Workshops and Services

(Group or Individual)

Our workshops and executive services are tailored to unlock leadership potential across the continuum of professional growth needs, combining the best of time-tested methods with the latest data and science.

The offerings are designed specifically with women in heart and mind, but are open to anyone. Sessions may be conducted virtually or in-person, and customized to the group.

My Canine Coach

(Individual, 1-month)

A playful, short leadership program for dog lovers ready to learn timeless mindfulness lessons from our four-legged teachers. Together, we will practice living in the present, finding joy in simple moments, and giving and receiving openly. Your canine coach benefits too — with extra walks, treats, and quality time!

The Exuberant Executive

(Individual, 3-months)

Re-claim your Joy! The root of the word "executive" means "to carry out" — to bring vision into action. In our program, leaders at any level will envision and design a career and life path that creates energy and sparks joy and deep fulfillment. You'll also cultivate practices to fuel a new way of being in the world, one that empowers you to shift from surviving to thriving as you manifest your best life.

Know Your Worth:
Own Your Number

(Individual, 4-months)

Learn how to re-negotiate your base salary so that you can confidently determine and ask for your worth! We combine practical, evidence-based negotiation strategies with transformational leadership coaching to help you step into new possibilities. You don't even have to wait for your next job to do this! 

Time to say goodbye to gender pay gaps!

Return to Work:
Play in Your Power

(Individual, 9-months)

Career transitions where we are stepping back into the workplace are when we often feel the most self-doubt and societal judgment, but it also represents a tremendous opportunity to realize our deepest potential. In this comprehensive program we help leaders discover and play in their power. 

Joy as Compass

(Individual, 3-months)

Joy reveals what achievement and expectation have taught us to overlook. In this inward journey, you will reconnect with what brings genuine aliveness, distinguish your own truth from inherited narratives and external validation, and learn to use joy as a compass for choosing the rhythms, commitments, and paths that make life feel most deeply your own.

Join our monthly newsletter to be the first to hear when it launches! 

Creating an Abundant Life

(Individual, 2-months)

Abundance is not something we earn through sacrifice or constant striving. In this reflective program, leaders examine inherited beliefs about success, scarcity, and sufficiency, imagine more expansive possibilities, and begin creating lives at the intersection of joy, purpose, ease, and having their needs fully met.

Join our monthly newsletter to be the first to hear when it launches! 

The Expansive Scientist: Reimagining Your Career

(Individual, 4-months)

Scientific training can prepare us for far more than conventional career paths suggest. In this practical program, science-based professionals learn to recognize their transferable value, expand how others see them, and reposition their career for meaningful and fulfilling new opportunities. 

Join our monthly newsletter to be the first to hear when it launches!